Paula’s Mac n Cheese!
Over on facebook I said I wanted to help you guys, to do a meal make over by creating a dish of your choice and make it fit your dietary requirements. This Mac n Cheese Requested by Paula, proved to be quite popular, so i thought id better put it on the blog for easy reference. Mac n Cheese – free from gluten, dairy, nightshades, yeast, (no nutritional yeast or dairy free cheese) low histamine and also free from soy, eggs, nuts, coconut and packed with veggies.
I made the recipe and tested it on my family. I made a huge pot and there was not a scrap leftover. So I’ll take that as a big thumbs up!
Feeds 4 hungry people
Ingredients
You need:
3 zucchini, peeled & diced
1/2 cauliflower – chopped
1 carrot – grated
2 T fresh garlic
3 rashers bacon
1 cup chicken broth
1/4 cup olive oil
1 tsp smoked paprika (omit for nightshade free)
1 tsp garlic powder
1/2 tsp nutmeg
1 tsp salt
1/2 tsp pepper (ideally white pepper but any is fine)
Juice of one big lemon
What to do
Fry off the bacon and garlic, then add all the other ingredients, except the lemon, and cover.
Simmer over medium heat with lid on until the veggies are tender. Add the lemon juice and blend up the mixture until smooth.
Stir through 250 – 300g cooked gluten free macaroni and serve with crispy bacon and fresh cracked black pepper.
Published by